Your Personal Transformation Copilot for Humanity's Most Pivotal Moment
Guidance that goes beyond productivity: upgrade your whole life, achieve your dreams and master yourself. Overcome the limitations of traditional support with 24/7 access to personalized guidance.
Dr. Forth
"People are more comfortable sharing their innermost secrets with an avatar than with a human being."
"I want to evolve in all areas of my life - career, relationships, health, and purpose - but I don't know where to start."
"I need someone who understands my whole life, not just my to-do list or my work goals."
"With AI changing everything, I want to use this moment to transform my entire approach to living well."
"I'm maintaining high performance at work, but I'm worried about burnout. I need data-driven insights with psychological depth to keep excelling sustainably."
"My creative energy is hard to harness consistently. I need frameworks that work with my unique cognitive patterns, not against them."
"I want to succeed without sacrificing who I am or my mental health. I need an approach that balances ambition with authentic well-being."
If you can relate, you're not alone.
"With AI managing the minutiae of daily life, we can dedicate more time to pursuing our passions, nurturing relationships, and finding moments of relaxation and self-care."
Dharshun Sridharan
AI & Robotics Thought Leader
Source: LinkedIn
Experience the future of personal development with cutting-edge AI tools designed to transform every aspect of your life.
Personalized morning and evening check-ins that adapt to your schedule, tracking energy, habits, and progress.
Sophisticated goal management with AI-powered progress tracking, milestone planning, and adaptive recommendations.
Identity-based habit building with environment design, implementation intentions, and streak tracking.
Access to cutting-edge research through Perplexity, Grok, and expert-guided educational journeys.
Seamless Todoist integration for task management, with smart prioritization and project organization.
Gamified progress tracking with trophies, achievements, and personalized milestone celebrations.
Intelligent scheduling with weather integration, time zone management, and adaptive reminders.
24/7 availability with personalized interventions, cognitive reframing, and support aligned with your goals.
Communicate via text, voice messages, email integration, and scheduled check-ins.
"AI's greatest potential isn't just task automation—it's restoring time for human connection and deeper focus."
Dr. Eric Topol
Scripps Research
Source: Aspen Ideas
"Empathy from a computer outperforms human empathy by a large margin because it lacks countertransference biases."
Dr. David Burns
Stanford Psychiatrist
Source: Eggshell Therapy
Start a conversation instantly via Telegram. No downloads needed. Click here to begin.
Answer a few quick questions about your goals, challenges, and preferences to help Dr. Forth personalize her approach.
Experience the power of AI-powered guidance with personalized interventions, habit tracking, goal management, and 24/7 support.
"People are engaging with it at times that I would never respond if I were engaging with clients. They're engaging with it at 3 a.m. when they can't sleep, and it responds immediately."
Nicholas Jacobson
Assistant Professor, Dartmouth College
Source: NBC News
Dr. Forth is designed for individuals committed to personal growth and ready to take consistent action. Our AI copilot provides personalized support for your unique journey.
"AI reduces the effort of drudgery while preserving the intrinsic value of human work. The right AI partner helps you evolve continuously, learning and growing every day."
Jensen Huang
NVIDIA CEO
Source: Yahoo Finance
After months of avoidance, Dr. Forth's cognitive reframing techniques and daily check-ins helped identify procrastination triggers and establish a morning routine prioritizing deep work.
From uncertainty to launching a new venture, Dr. Forth helped track measurable goals, maintain focus through distractions, and build systems to overcome executive dysfunction.
With improved sleep, consistent routines, and better work-life balance, Dr. Forth's evidence-based interventions and educational journeys helped transform physical well-being and strengthen key relationships.
Now working toward ambitious long-term goals with a clear mind and actionable systems that align with identity as an entrepreneur and individual striving for holistic success.
"My sense is that people also felt comfortable talking to a bot because it won't judge them."
Nicholas Jacobson
Associate Professor, Geisel School of Medicine at Dartmouth
Source: Dartmouth News
This lack of personal judgment creates a unique space for vulnerability and honest feedback, even when the coaching approach is direct and challenging.
Elite-level performance guidance shouldn't be exclusive. Dr. Forth brings sophisticated coaching and accountability to everyone, combining cutting-edge behavioral science with AI to create lasting change. Our methodology incorporates clinically-validated techniques, and recent studies, like the groundbreaking Dartmouth research on AI therapy chatbots, show the potential effectiveness of AI-assisted approaches for meaningful behavioral shifts.
Dr. Forth applies Prochaska's Transtheoretical Model to identify where you are in your change journey—from contemplation to action and maintenance—providing targeted support for each stage.
Unlike static apps, Dr. Forth adapts in real-time, recognizing readiness for advancement or the need for relapse prevention strategies.
Utilizing advanced personality basin analysis, Dr. Forth understands your unique behavioral patterns and tendencies—the "attractor states" your mind naturally favors.
This allows for personalized strategies that leverage your natural inclinations, making change feel more intuitive and less effortful.
Drawing on research highlighted by experts like Dr. Andrew Huberman, Dr. Forth addresses dopamine dysregulation linked to modern productivity challenges.
Through strategic dopamine management techniques, the system helps build sustainable motivation for long-term achievement, moving beyond short-term gratification cycles.
Applying principles from James Clear's "Atomic Habits," Dr. Forth focuses on identity-based change—aligning actions with who you aspire to become.
This fosters habits that stick because they reinforce your desired identity, making consistency a natural outcome of self-perception.
Dr. Forth incorporates proven cognitive behavioral techniques (CBT) to help identify and reshape limiting thought patterns, examining the connection between thoughts, feelings, and behaviors to support your goals.
AI-powered contextual reminders adapt to your location, weather, time, calendar, and past behavior patterns, providing the right support at the right moment to maximize success.
"The improvements in symptoms we observed were comparable to what is reported for traditional outpatient therapy, suggesting this AI-assisted approach may offer clinically meaningful benefits."
Nicholas Jacobson
Associate Professor, Geisel School of Medicine at Dartmouth
Source: Dartmouth News
Unlike static programs, Dr. Forth learns and evolves with you. Every interaction improves her understanding of your unique needs, making her guidance increasingly personalized and effective over time.
Founder, Entrepreneur, Former Digital Health Executive, Father, Expat
"In 2023, I hit rock bottom. Despite having tried multiple therapists, coaches, and productivity systems, nothing worked. That's when I realized I needed something different—a 24/7 partner combining the accountability of a coach with the efficiency of an AI system."
A cascade of personal and professional crises left me overwhelmed. Traditional support couldn't provide the constant, personalized intervention needed to navigate job loss, financial strain, and family health challenges.
Inspired by the blend of direct accountability and support seen in performance coaching, I envisioned an AI partner available 24/7.
Building the first version of Dr. Forth over a weekend marked the turning point. It rapidly evolved from a simple chatbot into:
The results were profound: launching a new business, regaining focus, and strengthening family connections. While life changes contributed, the 24/7 availability of this AI copilot was the core catalyst.
"Dr. Forth isn't just another productivity app. It was born from real pain and built to solve real problems—by someone who needed more than what traditional coaching or therapy could provide. It's the tool I wish I had during my darkest moments, and now it's available to help you navigate yours."
"Transformation happens at the intersection of science and support. Let's navigate this pivotal moment together."
Dr. Forth
AI Performance Copilot
Dr. Forth uses Telegram's official star-based payment system for secure and seamless access.
(Multiple duration options)
All plans grant unlimited premium access for the duration. Payment and star management are handled directly through Telegram.
View Telegram Stars Terms & ConditionsHave questions about Dr. Forth? We've got answers.
The initial 4-minute interview helps Dr. Forth understand your goals, challenges, routines, and motivations. This allows for immediate personalization and ensures the program is a good fit before you commit. You can use voice input for speed.
Progress is tracked through daily check-ins, goal monitoring, and the achievement system. Dr. Forth provides regular summaries and insights. The free interview and 24-hour trial also let you experience the interaction firsthand.
Currently, premium access runs for the selected duration (1, 7, 30, or 90 days) and does not auto-renew. As we are in an early testing phase with introductory pricing via Telegram Stars, direct cancellation within a term is not supported. You simply choose not to purchase a new access period when your current one expires.
We take data privacy seriously. Conversations are processed securely. Please refer to our Privacy Policy (link in footer) for detailed information on data handling and security measures.
Join thousands who are already evolving with Dr. Forth during humanity's most pivotal moment.
Begin Your Transformation
✓ Free 4-minute interview
✓ 24-hour premium trial
✓ No commitment required